Nourishment of life with 3S

You want to feel Special, You want a Stable life, You want to be a Savior??????
So just follow 3S in your life: Seva, Satsang and Sadana.

Seva- Seva means Service that you do for others, for society without expecting anything in return. You can continue your career and still do seva, you can be in any of your fields and do Seva, become a volunteer. It will give you amazing happiness and inner peace.

Satsang–  Sound is energy. Our human nervous system responds to the sounds and vibrations of ancient Sanskrit chants. Listening to these sounds has a rejuvenating effect on the body, mind, and spirit.

Satsang just not only Bhajans but the melody in life, good music, a group of good, positive and jolly people, a group of knowledgeable people, it simply means associating with good people. We are so fortunate. We have this opportunity to even think, discuss knowledge, and have an experience of that inner space.

Take responsibility to uplift the people around you as well as to yourself. That is Satsang, not just singing and leaving.

Sadana- Sadana, clearly means meditation. It keeps your mind clear, light, graceful and happy.

What is important is for you to become content. Again and again, be content. This is an art and this is what Sadana /meditation is. True sadhana is to be calm, contented, and rested.

Meditation may be Mindful meditation, Spiritual meditation, Focused meditation, Movement meditation, Mantra meditation.

A person who is truly healthy is one who has an unfading smile on his face. Yes, he is one who has a smile on his face, love in his heart, strength, and vitality in the body. Medicines alone cannot help one to achieve this state. Along with medicines and food, one must also focus on sadhana.

Many things like food, time, company, planetary positions, place, and our karmas can affect the quality of our mind and heart. So, when you give some relief or freedom to your mind and heart good vibrations and blessings come to you.

Thus, Seva brings merit; merits give you good people company and that merit allows you to go deep in meditation, which can bring back your smile, your strength, will make you feel Special, Stability in life, and of course a Savior…

Good Way of life…
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